The weight loss plan is based around 1200-1500 calories which works perfect the exercise routine to burn body fat and shape your body
— OR —
Filled with easy to make recipes. All your nutritious meals in one book.
Each recipe is carefully measured and broken down into your macro nutrients. All the work is done for you.
Delicious recipes for Breakfast, Snacks, Lunch and Dinner. No guessing, just follow the method and your set!
”After training with Emily for over 3 years now, I couldn't recommend another PT more than this amazing woman. SOPHIE OHALLORANClient
”After training with Emily for over 3 years now, I couldn't recommend another PT more than this amazing woman.
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