Weight loss plan


The weight loss plan is based around 1200-1500 calories which works perfect the exercise routine to burn body fat and shape your body

SKU: Nutrition_weight-loss Categories: ,

Includes FREE recipe book

Valued at $79.95

Filled with easy to make recipes. All your nutritious meals in one book.

Calculated Macros

Each recipe is carefully measured and broken down into your macro nutrients. All the work is done for you.

All your meals

Delicious recipes for Breakfast, Snacks, Lunch and Dinner. No guessing, just follow the method and your set!


After training with Emily for over 3 years now, I couldn't recommend another PT more than this amazing woman.



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