Muscle Gain Meal Plan


The Muscle Gain Plan is based around 2000 calories which has an increase of carbs and protein which is based to build muscles.

SKU: Nutrition_muscle-gain Categories: ,

Includes FREE recipe book

Valued at $79.95

Filled with easy to make recipes. All your nutritious meals in one book.

Calculated Macros

Each recipe is carefully measured and broken down into your macro nutrients. All the work is done for you.

All your meals

Delicious recipes for Breakfast, Snacks, Lunch and Dinner. No guessing, just follow the method and your set!


Emily has transformed my physique, my mind and brought so much fun to my workouts.



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